My work is rooted in lived experience, deep listening, and a lifelong curiosity about the body, the mind, and the forces that shape how we respond to life.
 

In 2004, while travelling in Thailand, I experienced the tsunami first-hand. In that moment, my body went into action rather than freeze — a response that would later become central to my understanding of trauma and resilience. I also lost my father on that trip, a profound loss that changed the course of my life and opened a long, ongoing path of awareness, reflection, and inner work.
 

Years later, when my sister was hit by a bus and lost her leg, I developed PTSD. This experience became the true catalyst that moved me into a healing role. What helped me most was not trying to think my way out of trauma, but learning to change my physical response to it — first through breath, then through posture, body language, and movement. This showed me, very clearly, that when the body is supported to lead, the mind and emotions are often able to follow. Since then, my work has been shaped by an integrative approach that honours the intelligence of the body, the subtlety of energy, and the meaning-making capacity of the psyche.

Following the collapse of my DJ career due to the pandemic, I completed a mindfulness course in early 2020, reigniting my love of learning and my fascination with how the mind works. This led me to formally study a psychology with counselling BSc, grounding my experiential knowledge in contemporary psychological understanding. In 2019, I became Level 2 attuned in Reiki Tummo (often known as Kundalini Reiki) in Bali under the guidance of Reiki Master Rama. This practice, known for its heart-opening qualities, deepened my relationship with energy work and subtle awareness. In 2024 I was attuned to Sekhem Reiki — a powerful yet deeply calming form of energy healing that supports profound relaxation and restoration.
 

In 2022, I trained in Focalizing, a trauma-informed somatic modality influenced by somatic experiencing, family constellations, meditation, yoga, twelve-step traditions, shamanism, and psychology. This built naturally on my yoga teacher training at Sampoorna Yoga in 2021, following a lifelong personal practice that began in my teenage years.

In the summer of 2023, I completed a year-long shamanic training. Alongside learning various forms of healing, this work reaffirmed my trust in the wisdom of nature, the elements, and plant allies. I hold a deep respect for plant medicines. Throughout all of this I held a deep interest in the power of mushrooms and followed closely the renaissance that was occurring. I have long heard a powerful calling to work with Psilocybin. 

In 2024 I began combining my DJ experience with my somatic training and hosting ecstatic dances called Ritualize. They were a beautiful example of dance in ceremony, and bringing community together. Slowly I added more elements and instruments and now offer full blown sound baths and cacao ceremonies. 
 

Today, my offerings — including space holding, trip sitting, focalizing sessions, energy healing, sound baths, and ecstatic dance — are all expressions of the same intention: to create grounded, safe, and spacious containers where healing, insight, and integration can unfold naturally.

I believe deeply in a holistic approach. What supports one person may not support another, which is why my one-to-one work draws on mind, body, energy, and the liminal to create a truly 360-degree container for multi-level healing.
 

We never stop learning. I continue to study, question, and refine my understanding of the body, mind, soul, and the science that supports — or has yet to catch up with — these ways of working.